This is a one-on-one live in person session.
Private Introductory Session is a relaxing, fun, and comprehensive introduction to Holistic Yoga, after which you can choose the right program for you. During the Introductory Session, You will be guided through exercises and your current condition will be checked for:
*Flexibility and balance
Please allow 45min for the session. If you have not practiced yoga before, start by signing up for this session.